Breakfast Egg Box - The Nutritional Institute

Breakfast Egg Box - The Nutritional Institute

www.thenutritionalinstitute.com

Wholesome Nutrition for you by Ian Craig and Rachel Jesson

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Ingredients

  • 2 grass fed boiled eggs
  • 1 slice of sourdough bread with grass fed butter
  • 1 hand full of mixed leaves (lettuce, rocket, watercress, basil etc)
  • 1 small carrot chopped
  • Cherry tomatoes
  • Cucumber sliced
  • Sprinkle of nuts and/or seeds of your choice
  • A good glug of extra virgin olive oil
  • Season with salt and pepper

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