Black Beans and Eggplant Rice Dish - ProVeg United States

Black Beans and Eggplant Rice Dish - ProVeg United States

proveg.org

Explore a tasty, nutritious Black Beans and Eggplant Rice Dish packed with veggies. Perfect for a main course, easy to make in 28 minutes. Try it today! ๐Ÿš๐Ÿฒ

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Cooking tools:

  • Grill pan
  • Pot
  • Saucepan
  • Skillet
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Colander
  • Wooden spoon
  • Can opener
  • Stove
  • Serving bowl

Ingredients

  • 1ยฝ cups brown rice
  • 2 eggplants (diced (large, see image))
  • 1 lemon
  • 2 cloves garlic (shredded)
  • 1 tsp cumin
  • 1 tsp coriander
  • spicy peppers (shredded (fresh), to taste)
  • 4 tbsp oil
  • 1 can(s) black beans (~14oz)
  • 5 spring onions (chopped into rings (green onions are an acceptable substitute))
  • 3 tbsp fresh parsley (finely chopped)
  • optional edamame

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