Maple-Glazed Squash and Apple Salad | Canadian Living

Ingredients

• 1 acorn squash (about 1-1/3 lb/670 g)
• 1 Cortland apple
• 2 tablespoons butter melted
• 2 tablespoons maple syrup
• 1/4 teaspoon salt and pepper
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon cider vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon maple syrup
• 1/4 teaspoon pepper
• 1 pinch salt
• 4 cups packed red leaf lettuce
• 4 teaspoons toasted sunflower seeds
• Sodium 231 mg
• Protein 3 g
• Calories 246.0
• Total fat 14 g
• Cholesterol 18 mg
• Saturated fat 5 g
• Total carbohydrate 31 g
• Iron 14.0
• Folate 17.0
• Calcium 7.0
• Vitamin A 21.0
• Vitamin C 23.0