Low Carb Mediterranean Eggplant Salad Recipe | @Atkins

Low Carb Mediterranean Eggplant Salad Recipe | @Atkins

www.atkins.com

Atkins welcomes you to try our delicious Low Carb Mediterranean Eggplant Salad recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

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Ingredients

  • 1/8 teaspoon Crushed Red Pepper Flakes
  • 3/4 teaspoon Italian seasoning
  • 1/4 cup Parmesan cheese, grated (1 cup= 100g)
  • 207 grams Eggplant, raw
  • 1/4 teaspoon Salt
  • 2 tablespoons Red Wine Vinegar
  • 1/2 each Egg (1 large fresh, whole, raw egg = 50g)
  • 1/4 teaspoon Garlic Powder
  • 1/8 teaspoon Salt
  • 1/4 cup Olive Oil
  • 5 ounces Spinach, baby
  • 16 each Cherry or Grape Tomato
  • 1/2 cup Roasted Red Pepper Strips, jarred
  • 2 1/4 teaspoons avocado oil USDA
  • 2 tablespoons basil pesto Mezzetta
  • 5 1/2 ounces fresh mozzarella cheese, ciliegine Belgioioso

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