Low Carb Air Fryer Eggplant Parmesan Recipe | @Atkins

Low Carb Air Fryer Eggplant Parmesan Recipe | @Atkins

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Atkins welcomes you to try our delicious Low Carb Air Fryer Eggplant Parmesan recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.

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Ingredients

  • 1 unpeeled eggplant (458g)
  • 1 teaspoon salt, divided
  • 1 large egg
  • 1/2 cup grated Parmesan cheese (50g)
  • 1/3 cup finely ground blanched almond flour
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red chili pepper flakes
  • 4 1/2 teaspoons avocado oil
  • 1/2 cup jarred no sugar added marinara sauce
  • 5 1/2 ounces fresh mozzarella cheese, ciliegine size
  • 4 grams fresh basil

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