White Smoothie
This white smoothie is perfect when you need a dose of calcium and vitamin D.
Ingredients
- 5 raw almonds (whole or chopped)
- 1 red apple (unpeeled, cored and chopped)
- 1 small banana (frozen and cut into chunks)
- ¾ cup fat-free plain Greek yogurt
- ½ cup fat-free milk
- ½ tsp ground cinnamon (or to taste)
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