Arroz con Gandules

Arroz con Gandules

www.nutritionforme.org

Enjoy a nutritious Arroz con Gandules main course that feeds 12, packed with vegetables and flavorful spices. Perfect for family meals!

View full recipe on www.nutritionforme.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.

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Cooking tools:

  • Blender
  • Food processor
  • Saucepan
  • Kettle
  • Airtight container
  • Aluminum foil
  • Pot lid
  • Stove
  • Refrigerator
  • Freezer
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Wooden spoon
  • Mixing bowl

Ingredients

  • 2 Green Bell Pepper (Diced)
  • 1 Onion (Chopped)
  • 6 cloves Garlic (Minced)
  • 1 bunch Cilantro (Chopped)
  • 3 Tablespoons Vegetable Oil
  • 1 15 ounce can Tomato Sauce
  • 1 package Spanish Seasoning
  • 2 15 ounce cans Pigeon Peas (Drained)
  • 6 cups Water (Boiled)

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