Healthy And Hearty Green Super Soup Recipe by Tasty

Ingredients

• 1 cup hazelnuts, toasted and crushed
• 1 tablespoon nigella seed
• 1 tablespoon sesame seed, toasted
• ½ teaspoon ground cinnamon
• 1 teaspoon ground turmeric
• ¼ teaspoon ground coriander
• ¼ teaspoon cayenne pepper
• ½ teaspoon garlic powder
• ¼ teaspoon ground ginger
• kosher salt, to taste
• pepper, to taste
• 2 tablespoons olive oil
• 1 cup carrot, diced
• 2 cups yellow onion, diced
• 1 cup celery, diced
• 1 cup parsnip, diced
• 5 cloves garlic, minced
• 2 cups broccoli floret
• 2 cups asparagus, chopped
• 3 cups vegetable broth
• 1 lemon juice
• 2 bunches lacinato kale, sliced
• 10 oz fresh spinach
• coconut cream, for serving
• ¼ cup chia seed, for serving
• avocado, sliced, for serving