Lemony Tilapia Packets - alive magazine

Ingredients

• 2 shallots, thinly sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup (250 mL) cherry tomatoes, halved
• 2 lemons, thinly sliced
• 4 - 5 to 6 oz (140 to 170 g) sustainable tilapia fillets
• 2 Tbsp (30 mL) extra-virgin olive oil or camelina oil
• 1 Tbsp (15 mL) grainy Dijon-style mustard
• 2 tsp (10 mL) fresh thyme
• 2 tsp (10 mL) lemon zest
• 1/4 tsp (1 mL) salt
• 1/4 tsp (1 mL) black pepper
• 1/4 cup (60 mL) chopped parsley