Fish Molee Recipe - Great British Chefs
This classic Keralan fish stew is creamy, aromatic and surprisingly simple to make.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.greatbritishchefs.com.
Ingredients
- lemon sole, filleted, skin-off and sliced
- 2 tbsp of coconut oil
- 1 onion, sliced
- 1 knob of ginger, julienned
- 2 green chillies, de-seeded
- 1/2 tsp turmeric powder
- 1 sprig of curry leaves
- 150ml of water
- 400ml of coconut milk
- 6 baby plum tomatoes, halved
- 25g of samphire
- salt to season
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