Quinoa Chili In A Pumpkin Cauldron | FOOD MATTERS®

Ingredients

• 1 pumpkin – hollowed out & seeded (keep the seeds and the lid)
• 2 cups of cooked quinoa
• 1 can chickpeas & kidney beans
• 1 can diced tomatoes
• 1 medium onion, diced
• 1 medium carrot, diced
• 1 large celery stalk, diced
• 1 cup mushrooms, sliced or diced
• 1 bell pepper, any color you like!
• 2 cloves garlic
• 1 tbsp ground cumin
• 1 tsp smoked paprika
• 2-3 tsp ground chili (depends on how hot you like it)
• Salt & pepper to taste
• Cilantro or parsley, roughly chopped for garnish
• Avocado, diced for garnish
• Olive oil for light frying