Pumpkin Quinoa Chili | The Whole Grains Council

Ingredients

• 1 cup cooked quinoa (about ⅓ cup raw)
• 1 cup cooked, mashed pumpkin
• 1 tablespoon extra virgin olive oil
• 1 medium onion, chopped
• 2 cloves garlic, chopped
• 1 tablespoon ground ancho chiles
• 1 teaspoon ground cumin
• 1 tablespoon pie spice blend
• 1 orange bell pepper, chopped
• 2 ribs celery, chopped
• 2 cups vegetable stock
• 14.5 ounces fire roasted diced tomatoes
• 1 ½ cups cooked chickpeas (or one can, drained)
• 1 teaspoon salt
• ¾ ounce unsweetened chocolate, chopped