Vegan Quinoa Breakfast Frittata

Name: Vegan Quinoa Breakfast Frittata
Ingredients: 3 tablespoons extra-virgin olive oil; 5¼ ounces mushrooms, finely chopped; 1 small onion, peeled and finely chopped; 1 small red bell pepper, seeded and finely chopped; 3 garlic cloves, peeled and chopped; 9 ounces kale or spinach, stalks and ribs removed from the kale and chopped; 1⅔ cups chickpea flour (gram flour); Sea salt; freshly ground black pepper; ½ cup precooked quinoa (or cook 3 tablespoons dried quinoa, according to the package instructions); 1 small bunch parsley, chopped; Mixed greens salad, optional, for serving

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It's no secret we love a frittata, but this vegan quinoa breakfast frittata is upping the ante.

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Ingredients

3 tablespoons extra-virgin olive oil
5¼ ounces mushrooms, finely chopped
1 small onion, peeled and finely chopped
1 small red bell pepper, seeded and finely chopped
3 garlic cloves, peeled and chopped
9 ounces kale or spinach, stalks and ribs removed from the kale and chopped
1⅔ cups chickpea flour (gram flour)
Sea salt
freshly ground black pepper
½ cup precooked quinoa (or cook 3 tablespoons dried quinoa, according to the package instructions)
1 small bunch parsley, chopped
Mixed greens salad, optional, for serving