Chicken Salad with Tomatoes and Cucumber | Whole Living Eat Well
Try this light and refreshing Chicken Salad with Tomatoes and Cucumber! Packed with Mediterranean flavors and served with whole-wheat pitas, it’s the perfect healthy meal.
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Cooking tools:
- Instant-read thermometer
- Fine-mesh sieve
- Oven
- Baking sheet
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Grill pan
- Toaster
- Spoon
- Fork
- Airtight container
Ingredients
- 1/2 cup plain low-fat yogurt
- 2 medium tomatoes (6 ounces each), quartered, seeded, and cut into 1-inch chunks
- 1/2 English cucumber (8 ounces), cut into 1-inch chunks
- 2 teaspoons coarse salt
- 2 boneless, skinless chicken breast halves (6 ounces each)
- Freshly ground pepper
- 1 tablespoon fresh lemon juice
- 1 garlic clove, minced (1 1/2 teaspoons)
- 4 whole-wheat pitas, halved crosswise
- 1 small head romaine lettuce (1 pound), leaves separated and torn if large
- 1/3 cup fresh mint
- 1 tablespoon fresh oregano
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