Cream of Carrot Soup

Ingredients

• 3 cups water
• 3 medium carrots
• 1-2 teaspoons chopped ginger
• 1 medium apple
• 1 large avocado
• 1-2 tablespoons fresh lemon juice
• 1 teaspoon whole cumin seed
• 1/2-1 teaspoon curry powder
• 1/2 teaspoon whole coriander seed
• 1/2 teaspoon Celtic sea salt or Himalayan rock salt
• 2 pinches cayenne powder
• 1 tablespoon raw honey