Creamy Carrot Soup | Dr. Gabe Mirkin on Fitness, Health and Nutrition
Creamy Carrot Soup made with onions, carrots, and bouillon, pureed smooth for a delicious and healthy meal. Perfect for heart health and diabetes.
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Ingredients
- 1 large onion, chopped
- 2 pounds carrots, chopped or shredded in a food processor
- 6 cups bouillon
- 1 tablespoon ground coriander
- pinch cayenne, to taste
- 1 cup quick-cooking or rolled oats
- freshly ground black pepper to taste
- chopped cilantro or Italian parsley for garnish (optional)
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