Pepper-Crusted Beef Tenderloin - Recipe - Diet Doctor

Ingredients

• 2 lbs beef, tenderloin
• 2 tsp garlic powder
• 2 tsp onion powder
• 1 tbsp black peppercorns
• 1 tsp salt
• 1 tbsp olive oil
• 4 oz. butter
• 1 tbsp lemon juice
• 1 garlic clove
• 2 tbsp fresh parsley
• 1/2 tbsp Dijon mustard
• 1/2 tsp smoked paprika powder
• 1 tsp dried thyme
• 1 tsp dried oregano
• 1 tbsp fresh chives
• pepper
• 4 oz. leafy greens