Green smoothie recipe - Better Homes & Gardens Australia

Green smoothie recipe - Better Homes & Gardens Australia

www.bhg.com.au

Get ready to power up your day with the ultimate green smoothie recipe, loaded with apple, kale and all the healthy essentials.

View full recipe on www.bhg.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bhg.com.au.

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Ingredients

  • 2 cups chopped fresh kale
  • 1 1/2 cups banana (2 medium), sliced and frozen (see Cook’s Tip)
  • 2 Tbsp almond butter or spread
  • 1/2 tsp spirulina powder
  • 1/2 cup unsweetened almond milk or any milk, plus extra to thin if needed
  • 1 medium granny smith apple, thinly sliced or chopped
  • 1/4 cup blueberry jam
  • 1/2 cup blueberries
  • 1/4 cup regular rolled oats, toasted (see Cook’s Tip)
  • 1/4 cup natural flaked almonds, toasted (see Cook’s Tip)

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