GREEN SMOOTHIE | SA Garden and Home
This recipe uses fresh greens, but you can turn any smoothie into a green smoothie by adding a teaspoon of green powder. Get the recipe here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gardenandhome.co.za.
Ingredients
- 1 cup shredded kale or spinach
- 1 banana, peeled
- 1 apple
- 2 dates, soaked
- ¼ cup frozen peas
- ½ cup preservative-free coconut milk (or water)
- ½ cup water
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