Khajoor kheer Recipe - Calories, Nutrition & GI | Clearcals

Khajoor kheer Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Khajoor kheer has 222.3 calories per serving (1 Small Cup) — that's 222.9 calories per 100g. It provides 4.5g protein, 27.4g carbs, and 10.5g fat. With a high glycemic index (GI: 77), It contains...

Keywords

  • khajoor kheer kcal
  • khajoor kheer nutrition
  • is khajoor kheer good for weight loss
  • khajoor kheer for diabetes
  • khajoor kheer protein content
  • khajoor kheer glycemic index
  • how many kcal in khajoor kheer
View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe:

Ingredients

  • 2 Table Spoon of Ghee clarified butter
  • 25 Grams of Sugar
  • 100 Grams of Milled raw rice
  • 100 Grams of Dates processed
  • 5 Grams of Cardamom green
  • 20 Grams of Almond
  • 20 Grams of Pistachio nuts
  • 500 Milliliters of Whole buffalo milk

More Like This