Recipes - Sunnyside Natural Market

Ingredients

• 2 cups spelt flour
• 1 tablespoon baking powder
• 1⁄2 teaspoon cinnamon
• 1⁄4 teaspoon sea salt
• 1/3 cup sugar (try granulated cane)
• 1 1⁄4 cups organic milk (dairy or non-dairy such as hemp, almond or coconut)
• 2 teaspoons apple cider vinegar
• 1⁄4 cup melted coconut oil
• 1⁄2 cup applesauce
• 1 heaping cup berries, such as frozen blueberries, saskatoon, raspberry or strawberry
• 8 tablespoons hemp ‘hearts’ (shelled hemp seeds)