Spicy Quinoa “Taco Meat” | Life & Health Network
The ever-versatile quinoa gets another twist as a ground beef substitute. Take this protein-packed, low-glycemic food and turn it into a healthy meat for tacos or anywhere else you need ground beef.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifeandhealth.org.
Ingredients
- 1 cup uncooked quinoa
- 2 cups water or broth
- ¾ tsp salt
- 1 tsp granulated onion
- 1 tsp granulated garlic
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp black pepper
- ¼ cup tomato sauce
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