Zucchini Ribbon and Caper Pasta | Canadian Living

Zucchini Ribbon and Caper Pasta | Canadian Living

www.canadianliving.com

Serve this impressive pasta, made with pantry staples and a few garden-fresh zucchini, as a light main course, or offer up smaller portions for an easy appetizer.

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Ingredients

  • 340 g spaghetti
  • 4 zucchinis
  • 1 tablespoon olive oil
  • half red onion thinly sliced
  • 1 tablespoon caper drained and rinsed
  • 1 clove garlic crushed
  • 2 teaspoons grated lemon zest
  • pinch hot pepper flakes
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • pinch each salt and pepper
  • Fibre 7 g
  • Sodium 421 mg
  • Sugars 6 g
  • Protein 15 g
  • Calories 417.0
  • Total fat 7 g
  • Potassium 557 mg
  • Cholesterol 5 mg
  • Saturated fat 2 g
  • Total carbohydrate 75 g
  • Iron 28.0
  • Folate 94.0
  • Calcium 11.0
  • Vitamin A 19.0
  • Vitamin C 18.0

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