Black Bean Burger Patties Recipe  | Nutritional Therapy

Ingredients

• 1 can of black beans, drained and rinsed
• 1 cup of oats, blended to flour
• ½ bell pepper, diced
• ¼ onion, diced
• 2 tbsp (30 ml) coconut aminos or tamari sauce
• 1 tbsp (15 ml) of water
• ½ tsp (2.5 ml) curry powder
• 1 tsp (5 ml) paprika
• ½ tsp (2.5 ml) cumin
• 1 clove of garlic