Black Bean Burger - Plant-Based Diet Recipe - Meals

Black Bean Burger - Plant-Based Diet Recipe - Meals

nutritionstudies.org

Black bean burgers are a delicious and nutritious plant-based alternative to traditional meat burgers. Packed with flavor and protein, these burgers are made from black beans and a blend of tasty...

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Ingredients

  • 1 ½ cups cooked black beans (15 oz can, drained and rinsed)
  • 1 cup old fashioned oats
  • ¼ cup red bell pepper, diced
  • ¼ cup onions, diced
  • 1 Tbsp Vegan Worcestershire sauce
  • 1 tsp chili powder
  • ½ tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp steak seasoning
  • pinch cayenne pepper
  • 3 Tbsp ketchup

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