Chilean Sea Bass with Peanuts and Herbs recipe for managing PCOS and pregnancy on Fertility Chef

Chilean Sea Bass with Peanuts and Herbs recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

If the idea of cooking skin-on fish makes you nervous, do this in an ovenproof nonstick pan. The skin won't get quite as crisp, but you won't have to worry about it sticking.

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Ingredients

  • 2 tablespoons fresh lime juice
  • 1 tablespoon fish sauce (such as nam pla or nuoc nam)
  • 1 teaspoon sugar
  • 4 tablespoons vegetable oil, divided
  • 4 6-ounce skin-on Chilean sea bass or halibut fillets
  • Kosher salt
  • 2 medium shallots, thinly sliced into rings
  • 1 1" piece ginger, peeled, finely julienned
  • 2 scallions, thinly sliced
  • 2 small green Thai chiles or 1/2 jalapeño, thinly sliced into rounds, seeds removed
  • 2 garlic cloves, finely chopped
  • 1/4 cup chopped fresh mint, basil, and/or cilantro
  • 2 tablespoons chopped unsalted, dry-roasted peanuts
  • 2 tablespoons chopped fresh dill

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