Gluten free aloo paratha (yeast free, FODMAP friendly) - George Eats

Gluten free aloo paratha (yeast free, FODMAP friendly) - George Eats

georgeats.com

Gluten free aloo paratha that is yeast free, nut free, gum free and made without onion or garlic. Delicious and easy to make.

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Ingredients

  • 800 g starchy potatoes
  • 25g+ grated ginger (I use more because I love ginger)
  • 1/2 - 1 green chilli (seeds removed and finely sliced, to your taste)
  • 1/2 bunch coriander (chopped (to taste, optional))
  • 2-3 teaspoons garam masala (to taste)
  • 2-3 teaspoons ground cumin (to taste)
  • 1 teaspoon salt (or to taste)
  • 1 teaspoon sugar (or to taste)
  • 2-4 teaspoons lime juice (to taste)
  • Pepper (to taste (I used white pepper))
  • 320 g (2 cups)* white rice flour
  • 120 g (1 cup)* tapioca flour
  • 15 g psyllium husk powder
  • 5-7.5g (1 - 1 1/2 teaspoons) fine salt
  • 10g (2 teaspoons) sugar
  • 200 g thick yoghurt (see notes)
  • 15ml (3 teaspoons) oil (see notes)
  • 250ml (1 cup)* water

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