Tex-Mex Tofu Scramble - The Food Pharmacy
Here is a great alternative to egg scramble. This tofu scramble is delicious, has the traditional texture minus the cholesterol. And you get a decent portion of greens! YAY for Kale!!!!
Keywords
- vegan
- vegetarian
- health coach
- whole foods plant based
- cooking classes
- Sarasota
- SRQ
- employee wellness programs
- Plantify
- diabetes
- cancer
- heart disease
- obesity
- fitness
- consulting
- food for life
- food over medicine
- plant-based pharmacist
- plan
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thefoodpharmacy.com.
Ingredients
- 2 14 oz extra firm tofu blocks, drained
- ½ tsp turmeric
- Herbamare ® (or salt and pepper) to taste
- 1 tsp oregano
- ½ tsp liquid smoke
- ½ cup onion, diced
- ½ cup red/orange peppers, diced
- 5 garlic cloves, crushed
- 1 cup mushrooms, sliced
- ¼ cup corn
- 2 cups Baby Kale, chopped
- ¼ cup salsa
- 1 cup grape tomatoes, diced
- cilantro to taste (optional)
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