Healthy Chicken and Gnocchi Recipe – 350 kcal, 30g protein (Lana B.) | Fitmate Coach Recipes

Healthy Chicken and Gnocchi Recipe – 350 kcal, 30g protein (Lana B.) | Fitmate Coach Recipes

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This Healthy Chicken and Gnocchi Recipe combines lean protein and fiber-rich ingredients for a… 350 kcal, 30g protein per serving. Created by Lana B.

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Cooking tools:

  • Stove
  • Pot
  • Colander
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Plate

Ingredients

  • 1 lb (450g) boneless, skinless chicken breast
  • 1 package (16 oz) whole wheat gnocchi
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1 teaspoon Italian seasoning

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