Lamb and Pepper Stir Fry Recipe - Details, Calories, Nutrition Information | RecipeOfHealth.com
Get full Lamb and Pepper Stir Fry Recipe ingredients, how-to directions, calories and nutrition review. Rate this Lamb and Pepper Stir Fry recipe with 4 1/2 tsp soy sauce, 2 tsp honey, 4 tsp...
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Ingredients
- 4 1/2 tsp soy sauce
- 2 tsp honey
- 4 tsp vegetable oil
- 1 lb boneless lamb, cut into thin strips (from the loin )
- 1 red bell pepper, seeded and cut into 1/2 inch strips
- 1 yellow bell pepper, seeded and cut into 1/2 inch strips
- 6 scallions, cut into 2 inch lengths
- 4 cloves minced garlic
- 2 tsp grated peeled gingerroot
- 1 grated orange , zest of
- 1/4 tsp crushed red pepper flakes , to taste
- 2 tbsp low sodium chicken broth
- fresh coarse ground black pepper
- 1 tbsp chopped mint
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