Authentic South Indian Sambar Recipe on Cult.fit

Authentic South Indian Sambar Recipe on Cult.fit

www.cult.fit

Make Sambar at home with Cult.fit Healthy Recipes. Read on for the Sambar Recipe video, health benefits, calories & other nutritional information.

View full recipe on www.cult.fit

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cult.fit.

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Ingredients

  • 1 teaspoon Mustard Seeds
  • 2 teaspoons Turmeric Powder
  • 2 teaspoons Red Chilli Powder
  • 1/2 teaspoon Asafoetida/hing
  • 1 1/2 teaspoons Sambar Powder
  • 1/2 cup Toor Dal
  • 1 tablespoon Tamarind
  • 1 teaspoon Salt
  • 2 teaspoons Refined Oil
  • 1 teaspoon Jaggery
  • 1 1/2 cups Pumpkin
  • 1/2 piece Onion
  • 1 piece Tomato
  • 2 small pieces Brinjal/eggplant
  • 1 piece Drumstick
  • 6 g Curry Leaves

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