Crispy Bean Quesadillas
Crispy Bean Quesadillas with refried beans, cheese, and optional fillings. Perfect for family dinners or healthy lunches. Bake in 8-10 minutes for a delicious Mexican-inspired treat!
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Cooking tools:
- Oven
- Baking sheet
- Spoon
- Chef's knife
- Pizza cutter
- Skillet
Ingredients
- 6 medium whole wheat or flour tortillas (use wheat/gluten-free (if needed), soft taco size)
- 15 oz. vegetarian refried beans (or use 1 1/2 home-made refried beans for every 15 oz. can) (see link below for homemade directions)
- 2 cups shredded Cheddar or Monterey jack cheese (you may not need it all)
- 1 1/2 cups total of one or more of the following: chopped fresh tomatoes
- 1 cup salsa (look for brands with no sugar added), (for serving (optional))
- 1 cup low fat sour cream or plain Greek yogurt (or use any variety) (for serving (optional))
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