Quick Tuna Protein Bowl | 15-Minute High-Protein, Low-Carb Meal

Quick Tuna Protein Bowl | 15-Minute High-Protein, Low-Carb Meal

www.andrejthechef.com

Make this protein-packed tuna bowl in under 15 minutes. High in omega-3s and perfect for busy weekday lunches.

View full recipe on www.andrejthechef.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.andrejthechef.com.

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Cooking tools:

  • Citrus press
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Mixing bowl
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 can (5oz) tuna in water, drained
  • 2 cups mixed leafy greens
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • Salt
  • pepper
  • 1/4 lemon

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