Protein-Packed Veggie Egg White Scramble (46g Protein)
46g protein and 345 calories per serving. A vibrant and protein-rich scramble featuring airy egg whites, fresh garden vegetables, and a creamy boost of low-fat cottage cheese, all lightly sautéed in...
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Cooking tools:
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Spatula
- Plate
Ingredients
- 10 large Egg Whites (~300g)
- 1/4 cup Low-Fat Cottage Cheese (~60g)
- 1/2 cup raw Spinach (~15g)
- 1/2 cup chopped Bell Pepper (~75g)
- 1/2 cup chopped Tomato (~90g)
- 1 teaspoon Olive Oil (~4.5g)
- 1/4 medium Avocado (~50g)
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