Rosemary and lemon chicken tenderloins | New World

Ingredients

• 500g Tegel Lean and Lite Chicken Tenderloins
• 2 tablespoons lemon juice
• 2 teaspoons olive oil
• 1 clove garlic, crushed
• 1 shallot, very finely chopped
• 2 teaspoons finely chopped fresh rosemary
• 1 teaspoon finely grated lemon zest
• Freshly ground black pepper
• 1 large red onion, cut into wedges
• 1 red pepper, cut into chunks
• 1 yellow pepper, cut into chunks
• 2 courgettes, diagonally sliced
• 1 bunch asparagus, ends trimmed or 150g green beans, blanched
• 1 tablespoon olive oil
• 1 tablespoon chopped fresh rosemary
• 2 cloves garlic, finely chopped
• 2 tablespoons balsamic vinegar
• 1 cup orzo
• ¼ cup chopped fresh parsley
• 2 tablespoons fresh basil leaves