Recipe: <!-- -->Bulgur Salad with Kale, Salami and Olives<!-- -->

Recipe: <!-- -->Bulgur Salad with Kale, Salami and Olives<!-- -->

www.wholefoodsmarket.com

Take this healthy and inexpensive dish to a potluck since it feeds a crowd and is great served hot or cold. Kale is available in many varieties so experiment with different kinds to see what your...

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Cooking tools:

  • Pot
  • Stove
  • Mixing bowl
  • Fork
  • Chef's knife
  • Cutting board

Ingredients

  • 2 cups low-sodium chicken or vegetable broth
  • 1 1/2 cups bulgur wheat
  • 6 cups (about 1/4 pound) roughly chopped kale
  • 1/4 pound thinly sliced salami, roughly chopped
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped pitted olives
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon chopped garlic
  • 1/8 teaspoon fine sea salt
  • Ground black pepper, to taste

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