Vegan Spirit 1.1 | Complete Food Recipe
| Amount | | Ingredient | € / day | Source | |---|---|---|---|---| | 141 | g | Oat Flour (Avoine instantanée) | €0.45 | Myprotein | | 141 | g | Rice Flour
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Cooking tools:
- Kitchen scale
Ingredients
- 141g Oat Flour (Avoine instantanée)
- 141g Rice Flour (Farine de riz)
- 131g Vegan Blend (Mélange protéique)
- 10g Psyllium Husks (Balle de psyllium entière)
- 1.5g MSM Sulfur Powder (MSM en poudre)
- 0.5g Vitamin C (Vitamine C)
- 8.2g Lecithin Granules (Granulés de lécithine)
- 5g Potassium Chloride (Chloride de potassium)
- 9g Calcium Magnesium Citrate
- 1pill Raw Multi-Vitamin
- 1pill Choline/Inositol
- 1pill Kelp Thallus
- 1pill Fer doux (Gentle Iron)
- 6g Cinnamon (Cannelle)
- 12.5g Cocoa Powder (Cacao en poudre)
- 32.5g Canola Oil (Huile de colza)
- 34g Agave syrup (Sirop d'agave)
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