Lightened Up Baked General Tso’s Chicken Recipe | Foodal

Lightened Up Baked General Tso’s Chicken Recipe | Foodal

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When a craving for crunchy Chinese chicken hits but you’re looking to lighten up, make this sweet and spicy baked General Tso’s. Get the recipe on Foodal.

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Ingredients

  • 2 pounds boneless, skinless chicken breasts, cut into 2-inch chunks
  • 1 teaspoon coarse salt
  • 1/2 teaspoon freshly ground pepper
  • Nonstick cooking spray
  • 1 cup all-purpose flour
  • 4 large eggs, beaten
  • 4 cups crushed cornflakes
  • 1 cup low-sodium chicken broth
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons chili garlic sauce
  • 3 tablespoons rice vinegar
  • 3 tablespoons honey
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 1 fresh Thai red chili (like a Bird’s Eye), thinly sliced into rings
  • 4 scallions, white and light green parts thinly sliced
  • 2 teaspoons black or white sesame seeds (or a combination of both)
  • Steamed broccoli and brown rice, for serving (optional)

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