Easy Quick Healthy Breakfast Pumpkin Blueberry Parfait | Foodtalk

Easy Quick Healthy Breakfast Pumpkin Blueberry Parfait | Foodtalk

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This Pumpkin Blueberry Breakfast Parfait is so easy to make in minutes! It is also great for a healthy meal prep throughout the week. Not only is it gluten-fre…

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Cooking tools:

  • Mixing bowl
  • Fork
  • Chef's knife
  • Cutting board
  • Spoon
  • Glass
  • Airtight container
  • Refrigerator

Ingredients

  • 7 1/2 oz pumpkin purée (1/2 of a can)
  • 1 banana
  • 1/3 cup blueberries
  • 1/4 cup pumpkin seeds
  • 1/4 cup gluten-free granola or oatmeal
  • Drizzle of honey (to your desired sweetness)
  • 1/3 cup dairy-free yogurt (I used unsweetened vanilla coconut yogurt)
  • 1 tbsp chia seeds
  • 1 scoop collagen powder (optional)
  • 1/4 cup unsweetened coconut flakes or shredded coconut

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