Low FODMAP Super Quick Korean Beef

Name: Low FODMAP Super Quick Korean Beef
Total time: 15 min
Ingredients: 1/4 cup (54 g) firmly packed light brown sugar; 1/4 cup (60 ml) low-sodium soy sauce; 2 teaspoons toasted sesame oil; 1/4 teaspoon ground dry ginger; 1/4 teaspoon red pepper flakes; 1 tablespoon Garlic-Infused Oil, (made with vegetable oil or purchased equivalent); 1 pound (455 g) lean ground beef; 1/4 cup (16 g) chopped scallions, green parts only; 1/4 teaspoon white sesame seeds (optional)

www.fodmapeveryday.com

This super quick Korean beef dish can get on the table in less than 15 minutes and fits within our low FODMAP Elimination phase needs. And it's tasty!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

1/4 cup (54 g) firmly packed light brown sugar
1/4 cup (60 ml) low-sodium soy sauce
2 teaspoons toasted sesame oil
1/4 teaspoon ground dry ginger
1/4 teaspoon red pepper flakes
1 tablespoon Garlic-Infused Oil, (made with vegetable oil or purchased equivalent)
1 pound (455 g) lean ground beef
1/4 cup (16 g) chopped scallions, green parts only
1/4 teaspoon white sesame seeds (optional)