Low FODMAP Korean BBQ Short Ribs

Name: Low FODMAP Korean BBQ Short Ribs
Total time: 15 min
Ingredients: ½ cup (120 ml) low sodium soy sauce; (use gluten-free if following a gluten-free diet); ¼ cup (60 ml) water; ½ cup (107 g) firmly packed light brown sugar; 6 tablespoons (30 g) sliced scallions, (green parts only, divided); 6 tablespoons (90 ml ) white wine, (or rice wine (mirin)); ¾ ounce (20 g) Asian pear, (with peel, cut into small pieces); ¾- inch (8 g) knob of peeled fresh ginger; 1 tablespoon rice vinegar; 1 tablespoon toasted sesame oil; 1 tablespoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent); Black pepper; Cayenne pepper; 2 pounds (910 g) short ribs, (flanken-style, about ½-inch (12 mm) thick); 1 teaspoon sesame seeds

www.fodmapeveryday.com

Our Low FODMAP Korean BBQ Short Ribs are easy to make from scratch & taste like the real thing. Make sure to plan ahead for the necessary marination time!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

Share this recipe:

Cooking tools:

Blender
Measuring cup
Measuring spoon
Non-reactive bowl
Plastic wrap
Zip-top bag
Refrigerator
Oven
Flat rack
Roasting pan
Roasting rack
Saucepan
Whisk
Brush
Chef's knife
Cutting board
Kitchen scale
Peeler
Grater
Serving platter

Ingredients

½ cup (120 ml) low sodium soy sauce; (use gluten-free if following a gluten-free diet)
¼ cup (60 ml) water
½ cup (107 g) firmly packed light brown sugar
6 tablespoons (30 g) sliced scallions, (green parts only, divided)
6 tablespoons (90 ml ) white wine, (or rice wine (mirin))
¾ ounce (20 g) Asian pear, (with peel, cut into small pieces)
¾- inch (8 g) knob of peeled fresh ginger
1 tablespoon rice vinegar
1 tablespoon toasted sesame oil
1 tablespoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
Black pepper
Cayenne pepper
2 pounds (910 g) short ribs, (flanken-style, about ½-inch (12 mm) thick)
1 teaspoon sesame seeds