Oatmeal with Apples, Hazelnuts, and Flaxseed Recipe | MyRecipes recipe for managing PCOS and pregnan
Recipe by Melissa B. Williams If your market sells hazelnuts with the skins removed, you can skip Steps 1 and 2, and just finely chop the nuts.
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Cooking tools:
- Oven
- Baking sheet
- Kitchen towel
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1/4 cup hazelnuts
- 3 cups fat-free milk
- 1 1/2 cups regular oats
- 1 1/2 cups diced Granny Smith apple (about 1 medium)
- 1/3 cup ground flaxseed
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 3 tablespoons brown sugar
- 3 tablespoons slivered almonds
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