Simple Fish stew

Simple Fish stew

studentrecipes.com

A Great Fish Stew

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Ingredients

  • 400g (13oz) of Fish (frozen works great to)
  • 1 Onion, peeled and chopped
  • 2 pepper, different colours, deseeded and sliced
  • 400g can chopped Tomatoes
  • 2 oranges, rind and juice
  • 1 tsp Tomato Paste
  • 1 tsp Dried Mixed Herbs (a Bay Leaf, Thyme and Basil work well)
  • Parsley to finish.

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