Kale and Potato Soup - KNEP - Kentucky Nutrition Education Program

Kale and Potato Soup - KNEP - Kentucky Nutrition Education Program

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Kale and Potato Soup is easy to make with just 4 teaspoons of olive oil, onions, garlic, low-sodium chicken broth, red potatoes, carrots, kale, and cooked chicken. Perfect for a warm, healthy meal.

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Ingredients

  • 4 teaspoons olive oil
  • 1 chopped yellow onion
  • 3 cloves garlic, minced
  • 1 box (48 ounce) low-sodium chicken broth
  • 6 red potatoes, diced
  • 1/2 cup chopped carrot
  • 4 cups shredded kale
  • 1/2 pound cooked chicken breast, shredded
  • 1/4 teaspoon black pepper

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