Kale and Potato Soup - KNEP - Kentucky Nutrition Education Program
Kale and Potato Soup is easy to make with just 4 teaspoons of olive oil, onions, garlic, low-sodium chicken broth, red potatoes, carrots, kale, and cooked chicken. Perfect for a warm, healthy meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 4 teaspoons olive oil
- 1 chopped yellow onion
- 3 cloves garlic, minced
- 1 box (48 ounce) low-sodium chicken broth
- 6 red potatoes, diced
- 1/2 cup chopped carrot
- 4 cups shredded kale
- 1/2 pound cooked chicken breast, shredded
- 1/4 teaspoon black pepper
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