Best Healthy No Bake Spinach Artichoke Dip

Best Healthy No Bake Spinach Artichoke Dip

soreyfitness.com

No-Bake Mediterranean Spinach Artichoke Dip is the perfect snack or appetizer! Made with ricotta cheese, it’s low calorie but rich in flavor.

View Original

Share this recipe:

Ingredients

  • 2/3 cup ricotta cheese
  • 3 tablespoons freshly grated parmesan cheese*
  • 3 garlic cloves, minced
  • 3 tablespoons lemon juice
  • 2 or 3 large fresh basil leaves (or 1 tbsp of dried basil)
  • 1/2 teaspoon red pepper flakes
  • 1/4 cup water
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup red onion, diced
  • 2 cans artichoke hearts drained, rinsed, and halved
  • 4-5 cups fresh baby spinach
  • salt & pepper to taste

More Like This