Shredded tofu tacos (low FODMAP) - George Eats

Shredded tofu tacos (low FODMAP) - George Eats

georgeats.com

Shredded tofu tacos that are vegan, gluten free and low FODMAP. An easy and delicious protein for vegetarians and vegans.

View full recipe on georgeats.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at georgeats.com.

Share this recipe:

Ingredients

  • 60 ml (3 tablespoons)* tamari or gluten free soy sauce
  • 40 ml (2 tablespoons)* maple syrup (to taste)
  • 40 ml (2 tablespoons)* lime juice (to taste)
  • 20 ml (1 tablespoon)* oil
  • 75 g (3 tablespoons)* tomato paste
  • 1 tablespoon* cumin powder
  • 1 tablespoon* regular or smoked paprika (see notes)
  • 1 tablespoon* dried oregano
  • 1/2 – 1 tablespoon* dried sage
  • Chilli powder or flakes (to taste)
  • Pepper (to taste)
  • Liquid smoke (optional but delicious)
  • 500 g firm tofu
  • 1 green capsicum (sliced into small batons)
  • Pickled jalapeños (chopped, to your taste)
  • Fresh spring onion greens (chopped (to stir through at the end))
  • Fresh coriander (chopped (to stir through at the end))

More Like This