Martin’s Family Fruit Farm — Asparagus Meat Potato Quiche

Ingredients

• 6 asparagus spears
• 1 tablespoon olive oil
• 3 cups shredded cooked potatoes (frozen hash brown potatoes, partially thawed, may also be used)
• 1 cup grated cheese
• ¾ cup cooked meat, chopped (ham, chicken, sausage or hamburger)
• ¼ cup chopped onion
• 3 eggs
• 1 cup rich milk (half & half cream works well)
• ½ teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon parsley flakes, optional