Butternut and lentil cottage pie - Intercare Health Hub
With the added lentils and butternut instead of the traditional potatoes, you have a healthy winner.
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Cooking tools:
- Pie dish
- Potato masher
- Chef's knife
- Cutting board
- Skillet
- Pot
- Saucepan
- Wooden spoon
- Baking dish
- Colander
- Measuring cup
- Measuring spoon
- Kettle
- Mixing bowl
- Oven
- Stove
Ingredients
- 20 ml olive or canola oil
- 500 g lean beef or ostrich mince
- 2 onions, chopped
- 2 carrots, peeled and chopped
- 250 g mushrooms, chopped
- 10 ml dried mixed herbs
- 5 ml ground coriander
- 10 ml mild mustard
- 1 410 g tin chopped tomatoes
- 125 ml strong Rooibos tea
- 125 ml uncooked red lentils
- lemon juice and black pepper to taste
- 750 g butternut, peeled and chopped
- ¼ tsp salt
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