Pajama Oats from WHOLE: Bowl Food for Balance by Melissa Delport
This is another great meal for people who have busy or stressful mornings and don’t have time to make a wholesome breakfast to start the day off right. You can prepare overnight oats two days in...
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Ingredients
- 2 tablespoons chia seeds
- ½ cup frozen or fresh blueberries
- ½ cup coconut flakes
- 1 handful fresh mint leaves
- 1 vanilla bean, scored lengthways and seeds removed
- ¼ teaspoon ground cinnamon
- ½ cup raw almonds
- 2 teaspoons honey
- ¾ cup rolled oats
- ¼ cup almond milk
- 1¾ cups kefir (or yoghurt substitute of your choice)
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